The main thing to remember is to put the raw cashews on to soak for an hour before you can start making this. This is a summary of the process to go along with the process photos. You will find full instructions and measurements in the recipe card at the bottom of the post. You’re going to be looking for ways to use it up so you don’t waste a drop.Īnd if you love making homemade milks then you’ll also love our oat milk and almond milk recipes. The best thing about making your own cashew milk is you get to make it as creamy as you want. It is also very white so it lightens tea and coffee in the same way that dairy milk does, so that’s another familiar thing for someone who is trying out plant milks for the first time. It’s also closest to dairy milk in the way that it tastes in tea and coffee. I definitely DID acquire the taste and now I love it, but if someone is new to non dairy milks or you just want to try them on a plant milk then cashew milk, especially the homemade variety, is just so darn tasty it’s probably the easiest one to transition to. I remember thinking ‘oh geez now this is going to be an acquired taste’. I remember the days of drinking cows milk and then contemplating switching to plant milks and trying out soy milk for the first time. Anytime you want.Īnd while the stuff you buy at the store is pretty darn fabulous, there is something a little extra special about the homemade variety.Īnd then….cashew milk in particular? Well…it’s one of the best tasting plant milks ever. You can just sort of sit there smiling smugly to yourself, knowing that you can make your own. Even though buying non-dairy milks is super easy these days (and thank goodness for that), there’s something very satisfying about making your own. Making your own homemade nut milks is a valuable life skill. Wonderful in tea and coffee or over cereal or just to drink as is. Table Salt: What’s the Difference?ĭana Angelo White, MS, RD, ATC, is a registered dietitian, certified athletic trainer and owner of Dana White Nutrition, Inc., which specializes in culinary and sports nutrition.Easy step by step guide to making the creamiest dreamiest homemade cashew milk. Choose unsweetened nut milk and you can’t go wrong. Winner: Draw! It comes down to a flavor preference in this case. Many brands are also fortified with calcium and vitamin D, and are available in higher-calorie sweetened flavors. One cup of unsweetened cashew milk contains 25 calories, 2 grams of fat, 0 grams of fiber, and 1 gram each of protein and carbohydrate. There are also numerous flavors of sweetened almond milk, but the calories can jump to 90 for the same 1 cup, thanks to the added sugar.Ĭashew milk is made in same fashion as almond milk, with similar flavor and thickening agents we came across one brand that contained some almond butter! Cashew milk also has a thick and creamy texture but an earthier flavor than almond milk. Some brands are fortified with additional nutrients, including calcium and vitamin D, but it’s worth checking labels, since some have significantly less than others. Each cup contains 160 milligrams of sodium, whereas a glass of cow’s milk has 125 milligrams. One cup of unsweetened almond milk contains 30 calories, 2.5 grams of fat, and 1 gram each of protein, carbohydrate and fiber. It has a creamy texture and distinct nutty essence. Solid pulp is removed, and ingredients, including locust bean gum and salt, are added to thicken, enhance flavor and maintain freshness. Find out how this nutty beverage stacks up against its almond-containing counterpart.Īlmond milk is made from a blend of almonds and water. The varieties of dairy-free milk alternatives continue to expand, and the newest kid on the shelf is cashew milk.
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